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RACHEL COSGROVE, CSCS, CISSN

Fitness Business Truth or Dare


- Co-owns and operates Results Fitness, in their 16th year of business
- Named one of the top ten gyms in the US by Men’s Health
- 2012 IDEA Personal Trainer of the Year
- Best Selling Author of The Female Body Breakthrough and Drop Two Sizes
- Consultant for Nike, Livestrong.com, and Women’s Health




Fitness Business Truth or Dare
In this powerful talk, Rachel will reveal the lies you've been telling yourself that are holding you back from reaching your potential in the fitness industry. She will dare you to take new action to take your career as a fitness professional to the next level. It's time to help more people, change more lives & accomplish more than you ever thought possible.




DAN JOHN

Economics 101 & the Strength Coach


  • - 35 years teaching and coaching at the high school and collegiate levels
  • - American Record Holder, Weight Pentathlon, and National Champ (Masters) in Discus Throwing, Olympic Lifting and Weight Pentathlon
  • - Editor of Get Up! the free online newsletter for lifting and throwing
  • - Author of Never Let Go, Can You Go and Intervention
  • - Fulbright Scholar to the Middle East


  • Economics 101 & the Strength Coach
    Elite Performance is all about balancing Cost-to-Benefit Ratios. There is a lot of cost in superior performance, but the lessons learned can help everybody else thrive in their training and workouts. From equipment selection to exercise choices and programming, a few simple minutes of thinking and reflection can save money, surgeries and synapses.



    CHARLIE WEINGROFF, DPT, ATC, CSCS

    Efficient Energy System Training: Best Bang for Your Buck

  • - Physical Therapist and Strength & Conditioning Coach at Drive 495
  • - Former Head Strength & Conditioning Coach, Philadelphia 76ers, NBA
  • - Former Lead Physical Therapist, United States Marine Corps Special Operations Command
  • - Fitness Director, Roddick-Lavalle School of Tennis
  • - International Speaker, Training = Rehab Seminar Series


  • Efficient Energy System Training: Best Bang for Your Buck
    Designing programs are often based around certain exercise selections and orthopedic concerns, however most people don’t take the time to look at the risk-rewards of a work-rest ratio. When analyzing and manipulating energy system demands we may find great benefit in all areas of pain, mobility, motor skills, and fitness. In this talk, Charlie will examine the effects of intense training choices which can lead to the values of a very efficient and high return training program.




    MARTIN ROONEY, MHS, PT, CSCS, NASM

    10 Ways to Inspire Your Clients (and Yourself) for Amazing Results

  • - Founder of Training For Warriors, now with 300 affiliate locations in 30 countries
  • - Certified over 5000 trainers worldwide in the TFW Certification & Coaching Greatness
  • - Consultant to numerous Professional Sport Teams, Division I Universities, Fortune 500 companies and Military Organizations
  • - Trainer of multiple World Champions and Olympic Medalists


  • 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results
    Want to inspire more people? Do you need to reignite your own “fire” for fitness? Martin, known as one of the most motivating coaches in the industry, will show you the 6 Mindsets and 10 Skill Sets needed to get the best out of your people. If you would love to connect with more people and build a bigger community around your program, you cannot afford to miss the tips and tactics of this energizing lecture and hands on.




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