Sand Filled Bags and Sandbag Weights

The instability of sand filled weight bags (or sandbags) make them great functional training tools. Sandbag weights like First Place Sandbag Pods and Ultimate Sandbags are a full-body workout alternative to conventional weight training because they combine strength AND endurance training. Sand filled weights like SteelBells or Sandbells are soft and safe.

Also, check out our Body Weight Training Zone for great exercise videos and informative articles!