Books and DVDs

After three decades of helping others achieve peak performance, Todd Durkin hit rock bottom.In his raw and riveting first-ever memoir, America's top mindset coach, international motivational speaker, and award-winning fitness trainer, Todd Durkin,...

NEW! This book is a collection of interviews with some of the top successes in the fitness industry. Come find out how these people evolved in their careers, what habits and traits they believe made them successful, their goal setting proce…

Written by Mike Boyle.A compilation of writings over the last four years that have been joined together to explore the continued evolution of functional training (315 pgs).

Now that you understand movement screening, how will you use the information?The uncomfortable truth: The physical culture of much of the world has measurably eroded while the health and fitness field has managed its profit margins and delivered the.…

By Bill Parisi & Johnathon AllenRecent studies are showing that our connective tissue network- or "fascia system" - is far more responsible for storing, releasing, and transferring energy through the body than was previously understood...

In this DVD, some top athletes in many sports demonstrate techniques to enhance stability/mobility training, endurance, strength, power and speed. Description: The objective when designing exercise is to train and achieve optimal...