Jump trainers build explosive power and develop lower body muscle mass through concentric and eccentric loading of the muscles. The Total Gym® Jump Trainer is specifically designed for the squat and squat jump. The Shuttle MVP Pro is a low impact device for horizontal leg presses, calf raises, and single and double leg plyometric drills. Vertimax jump trainers offer reactive power training to improve speed, explosiveness, and vertical jump.
Also, check out our Plyometric Training Zone for great exercise videos and informative articles!
