Balance Beams are great for fitness training, stretching and balance exercises – use them for static and dynamic stabilization, joint stabilization, and proprioception. Click on Airex Balance Pads to see the trapezoidal Airex Balance Beam. The Poly Balance Beam is flat. For more challenge, use the PB Elite half-round foam roller as a balance beam.
Also, check out our Balance and Stabilization Training Zone for great exercise videos and informative articles!