Building better health, movement, mobility, and strength has been a focus for centuries with many different practices having time-tested results that we can use even today! Ancient wisdom combined with modern science has given us a map of how to improve pain perception, sleep, cardiovascular health, balance, recovery, increase mobility, strength & stability, and manage stress more effectively.
There is a reason that some of the most well-respected organizations and medical programs endorse such practices for overall personal health and well-being. What we have done is take the very best of these old practices and design them for the modern person who has unique challenges and for the fitness professional, strength coach, or physical therapist who wants to improve so many aspects of performance, fitness, and health.
Our new DVRT Mobility Balls allow us to effectively teach some of the most important and overlooked aspects of movement efficiency, mindfulness, and nervous system regulation. This isn't a gimmick but is based on the most current science of pain management, mobility, stability, and neuroscience. See how a simple tool can yield such powerful results and help us build more sophisticated movements.
We recommend women begin with a pair of 2 pounders, men a pair of 3 pounders. If you want to do more corrective, post-rehab, and breath work training then our 1 pounders are ideal.
USB Softmed Medicine Ball Features:
- Non-bouncing, small medicine balls that are filled with sand
- The soft, "squishy" feel make them easy and safe to grip
- Small size allows them to fit in the palm of your hands, 5 inch diameter
- Great for adding resistance to exercises without limiting your range of motion
- Air inside easily adjusts with a needle pump for customized firmness
- Sold individually
- 2 year warranty
Claim your FREE USB Mobility Ball Training Manuals!
Contact our partners at Ultimate Sandbag at info@ultimatesandbagtraining.com with your proof of purchase for more information!