Product Details
First Place Connex Cords
Versatile resistance cords for strength training, shoulder work, rehabilitation, and customized anchoring.
Key Features
- Sold in pairs for independent or two-arm exercises
- Black safety covering helps protect the tubing from wear and overstretching
- Carabiner attachment allows quick connection to doors, racks, or wall anchors
- Ideal for upper-body training, shoulder rehabilitation, and warm-ups
- Available in six color-coded resistance levels
Resistance Levels & Colors
| Level | Color | Approx. Resistance |
|---|---|---|
| Extra Light | Purple | 3 lb |
| Light | Yellow | 7 lb |
| Medium | Red | 10 lb |
| Heavy | Blue | 15 lb |
| Extra Heavy | Green | 25 lb |
| Super Heavy | Black | 40 lb |
Each cord measures 32"L and has a handle on one end and a carabiner on the other. Sold in pairs.
Anchor Options
Door Attachments (Set of 2)
Item #1234-25
- Fits doors from 28" to 44"W
- Transforms a standard door into a resistance-training station
Wall Mount Anchors (Set of 4)
Item #1234-26
- Includes mounting hardware
- Rated to hold more than 500 lb
Squat Rack Straps (Set of 4)
Item #1234-27
- Loop around a squat rack to create a secure anchor point
