Product Details
Dual Grip Medicine Ball
The Dual Grip Medicine Ball combines the versatility of a medicine ball with the added control of two integrated, rubber-covered handles. The unique design provides a secure grip for throws, rotations, chops, and other dynamic movements.
Key Features
- Two integrated, rubber-covered handles provide a secure, comfortable grip
- Versatile design accommodates lunges, rotations, chops, and PNF patterns
- Great for core training and simulated dumbbell or kettlebell exercises
- Consistent 9" diameter across all weights
Specs
| Diameter | 9" (all weights) |
| Weight Options | 6, 8, 10, 12, 14, 16, 18, 20, 25 & 30 lb |
| Handles | Two integrated, rubber-covered grips |
Weight & Color Guide
| Weight | Color |
|---|---|
| 6 lb | Black/Red |
| 8 lb | Black/Orange |
| 10 lb | Black/Yellow |
| 12 lb | Black/Teal |
| 14 lb | Black/Blue |
| 16 lb | Black/Purple |
| 18 lb | Black/Kelly Green |
| 20 lb | Black/Olive Green |
| 25 lb | Black/Brown |
| 30 lb | Black/Gray |
Care & Use
- Use for lunges, rotational exercises, chops, presses, and core training
- Suitable for controlled throwing and catching exercises
- Wipe clean and dry after use
- Store indoors and avoid abrasive surfaces to help preserve the ball and handles
