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Rehab & Recovery Zone!


We are committed to keeping professionals, athletes and fitness enthusiasts up-to-date on the best and most recent rehabilitation and recovery information and equipment!


Masssage Techniques for Acute Ankle Sprains – Chris Foerster

Using Foam Rollers – Mike Boyle

Where Does Therapy End and Conditioning Begin? – Gary Gray

Why Everyone Needs Core Training – Stuart McGill


Ask the Expert: Eric Beard


Eric Beard"Keeping my clients, patients and athletes at their best requires a commitment to preparation and recovery. Perform Better keeps me supplied with the tools and educational resources to do just that. I have always been able to find cutting edge, durable and effective products for my beginners and pros alike at Perfom Better."


Eric Beard, MS, LMT, NASM-CPT, CES, PES, CSCS, Director of Advanced Education for the National Academy of Sports Medicine



Ask the Expert: Gray Cook


In this video, Gray Cook discusses the importance of using testing equipment to establish baselines and measure physical capacity.



Rehab & Recovery Equipment


Flexibility, Stretching and Range of Motion EquipmentBrowse our extensive selection of rehab and recovery products, including:


Foam Rollers

Massage Tools

Stretching Helpers

Range of Motion (R.O.M.) Equipment