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Rehab & Recovery Zone!

 

We are committed to keeping professionals, athletes and fitness enthusiasts up-to-date on the best and most recent rehabilitation and recovery information and equipment!

 



Masssage Techniques for Acute Ankle Sprains – Chris Foerster

Using Foam Rollers – Mike Boyle

Where Does Therapy End and Conditioning Begin? – Gary Gray

Why Everyone Needs Core Training – Stuart McGill

 

Ask the Expert: Eric Beard

 

Eric Beard"Keeping my clients, patients and athletes at their best requires a commitment to preparation and recovery. Perform Better keeps me supplied with the tools and educational resources to do just that. I have always been able to find cutting edge, durable and effective products for my beginners and pros alike at Perfom Better."

 

Eric Beard, MS, LMT, NASM-CPT, CES, PES, CSCS, Director of Advanced Education for the National Academy of Sports Medicine

 

 

Ask the Expert: Gray Cook

 

In this video, Gray Cook discusses the importance of using testing equipment to establish baselines and measure physical capacity.

 

 

Rehab & Recovery Equipment

 

Flexibility, Stretching and Range of Motion EquipmentBrowse our extensive selection of rehab and recovery products, including:

 

Foam Rollers

Massage Tools

Stretching Helpers

Range of Motion (R.O.M.) Equipment