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JOSH HENKIN, CSCS

Strong, Stable, & Mobile Principles of Healthy Shoulders, Low Backs, and Knees


- CEO, Ultimate Sandbag Training

  • - Creator of the Ultimate Sandbag and the Dynamic Variable Resistance Training Systems
  • - Developer of US Army Special Forces Recruiting Battalion Fitness Preparation
  • - Consultant to Professional and collegiate sports programs


    • Strong, Stable, & Mobile Principles of Healthy Shoulders, Low Backs, and Knees

    This session is designed to help attendees understand the funtional connection of shoulders, low backs, and knees. Understanding how the body actually functions in these chains will show you how quickly we can imporve the strength, range of motion, and stability of these problematic areas. Learn how to establish a powerful foundation and how to progress these exercises that lead to better performance and injury resiliency.



    MARTIN ROONEY, MHS, PT, CSCS, NASM

    10 Ways to Inspire Your Clients (and Yourself) for Amazing Result


    - Founder of Training For Warriors, now with 300 affiliate locations in 30 countries

  • - Certified over 5000 trainers worldwide in the TFW Certification & Coaching Greatness
  • - Consultant to numerous Professional Sport Teams, Division I Universities, Fortune 500 companies and Military Organizations
  • - Trainer of multiple World Champions and Olympic Medalists


  • 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results

    Want to inspire more people? Do you need to reignite your own “fire” for fitness? Martin, known as one of the most motivating coaches in the industry, will show you the 6 Mindsets and 10 Skill Sets needed to get the best out of your people. If you would love to connect with more people and build a bigger community around your program, you cannot afford to miss the tips and tactics of this energizing lecture and hands on.



    MICHAEL BOYLE, MA, ATC

    Complete Conditioning


    - Internationally recognized expert in strength and conditioning

  • - Former Strength and Conditioning Consultant for the Boston Red Sox
  • - Co-owner and content editor for strengthcoach.com
  • - Strength and Conditioning Coach with the US Gold Medal Olympic Teams in Women's Soccer and Women's Hockey
  • - Currently owns and operates Mike Boyle Strength and Conditioning


  • Complete Conditioning

    Mike will examine the process of conditioning for personal training, small group training and athlete training. Come learn the best and safest ways to prescribe conditioning for your clients and athletes. Emphasis will be on comparing and contrasting work to rest based programs with heart rate based programs.



    GRAY COOK

    My Body, My Problem


    - Lectures nationally and internationally in the fields of physical therapy, sports medicine, and performance enhancement

  • - Consultant for many universities and pro sports teams in all four major sports
  • - Co-Founder of the Functional Movement Screen
  • - Practices physical therapy in Virginia and continues to publish in all areas relating to rehab exercises


  • My Body, My Problem

    In this session, Gray combines nearly 30 years of professional experience as both a healthcare professional and fitness professional. He provides his personal attempts to find balance and stay fit and healthy as an individual. He will explore why professionals often take better care of their clients and patients than they do of themselves. Are we lacking in education or resources or is it a lack of resourcefulness? Join Gray for this revirew of his personal checklist and refresh your perspective on your own movement health.


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