Move Your Feet with Guy Massi, SSC, SCS, CES, CFSC, CTBS, CSSN



Guy Massi is a highly skilled professional Strength & Conditioning, Fitness and Sports Performance Specialist at www.m2strength.com. He is a locally, nationally, and internationally recognized speaker, trainer, and coach to elite athletes and workforce clients, as well as upper-tier corporate, military, and emergency personnel. In his more than three decades in the field, he has been developing athletes and fitness clients of all ages and levels under his training methodology, which set the trajectory for his becoming a highly respected coach, subject material expert, and industry resource to professional athletes and teams from all sports, local, collegiate and national athletes, as well as institutions and organizations including yet not limited to; World Recording Holding Sprinter Dedrick Clark, NFL player agent Kevin Fitzpatrick, the Hong Kong National Ice Hockey Team & Academy program director, German Olympic Field Hockey Team, Adler-Manheim German Professional Ice Hockey Team, Bundesliga Academy & Soccer Team, German Olympic Lifting Coaches, Tsunami Barbell Flexible Barbells, Boditrak & Swing Balance Velocity/Force/Balance technologies, and many others.

This series of videos will help you or your athlete reach your goals by breaking down and studying the fundamentals in the world of fitness. If you have any questions or comments on the MYF programs, he would love to hear from you. Please email Guy at mmscny@gmail.com.




Viewer’s Q&A: Bilateral Jumps to 1 Leg Landings. Good or Bad?



L Drill Plyometric Progression (Episode #2)



L Drill Plyometric Progression (Episode #3)



L-Drill Plyometric Progression (Episode #4)





Thread the Needle to Jack Knife Progression (Part 1)



Thread the Needle to Jack Knife Progression (Part 2)






MYF YouTube



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