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JUNE 2018
LIMITED TIME SPECIAL OFFER!
Spend more, save more! 20% off $150 or more. 15% off $100 or more*. 10% off $50 or more. Use promo code PB101520. Limited time only. *Some exclusions apply.
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EXERCISES OF THE MONTH
Metabolic Stability Series: Fixing Problematic Shoulders
With Josh Henkin, CSCS

People often misunderstand that shoulder issues are a result of the body in other areas not working correctly, as well as not understanding HOW we should use the body to protect the shoulders.
Metabolic Stability: Fixing Problematic Shoulders
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Quick Fix for Broken Stix
With Guy Massi,
Massi-Machado Strength & Conditioning


Guy Massi explains the importance of establishing proper ground take-off in the "Contact, Set, Go!" approach of one-legged dead lifts.
Quick Fix for Broken Stix
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TRAINING TIPS
6 Ways to Create Successful Youth Fitness Programs for Your Studio
6 Ways to Create Successful Youth Fitness Programs for Your Studio
By Karen Gilbert, Special AFS Contributor

Many studio owners might find that there are common times that their studios are vacant. Whether you offer one-on-one training, small group training, or even have classes, chances are there are times that there is no workout happening. Often these times can be late mornings or afternoons when most people have gone to work. The space does not have to remain vacant and there are ways this unused space and can be monetized!
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Revamp Your Bootcamp!
Revamp Your Bootcamp!
By Marc Lebert, President of Lebert Fitness

Forget the trends and the next big thing, they don't live here. This is bootcamp! We train hard, we have fun, and we are here for the long haul.

Here are 8 tips to Revamp your Bootcamp and keep your club and profits pumping.
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WHAT'S NEW
Join the FMS Co-founders for an Exclusive FCS Precon Event at a
Perform Better 3-Day Functional Training Summit!
FCS Course from FMS. 2018 Course Schedule. June 28 - Providence. July 26 - Chicago. August 16 - Long Beach. $249.
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UPCOMING SEMINARS
3-Day Functional Training Summits
3-Day Functional Training Summits
For everyone who trains or rehabs clients, patients and athletes.

Providence, RI – June 29 – July 1, 2018
Chicago, IL – July 27-29, 2018
Long Beach, CA – August 17-19, 2018
Learn More
Perform Better Functional Training Institute (PBFTI)
Speaker School with Thomas Plummer
Speaker School - Providence RI, June 14-16
Perform Better Headquarters
June 14-16, 2018

Better communicators make MORE money. Leaders who can explain, teach, and guide build STRONGER businesses. Coaches who can speak and inspire can CHANGE the world.
If you are trying to build a successful career as a coach who presents in your own business, who has to communicate with the people in your community who influence your business, or if you have that dream to be a front of the room presenter and be the coaching professional who can change the future of the gym industry… we have a workshop for you!
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National Fitness Business Alliance "Business of Fitness" Seminars
Learn a simple business system to increase revenue!
NFBA 'Business of Fitness' Seminars
St. Louis, MO – August 9-10, 2018
Rosemont, IL – October 18-19, 2018
Stamford, CT – November 15-16, 2018
Long Beach, CA – December 13-14, 2018
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Optimizing Adaptation & Performance
Optimizing Adaptation & Performance
With James LaValle, Mike Potenza & Kevin Neeld

Learn the most effective methods in clinical pharacology, nutrition, strength & conditioning, and applied sports science.

Woburn, MA – Saturday, July 14, 2018
Learn More
Functional Movement Systems Online Courses
FMS: Move well. Move often.
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