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JUNE 2019
Free Shipping on orders over $59 for a limited time! Promo code: PBFS59
EXERCISES OF THE MONTH
Metabolic Stability Series: Establishing Foundational Control/Mobility
With Josh Henkin

Josh Henkin from DVRT demonstrates how to maximize the mobility in the hips and glutes to achieve higher fitness goals.
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Lebert Fitness: Leg Strength Training
With Marc Lebert

Check out these great moves with the Equalizer that will help strengthen your legs including quad dominant, hamstring, and abductor exercises.
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Move Your Feet – Switching Split Squat with Overhead Press
With Guy Massi

Coach Guy Massi from Massi-Machado Strength and Conditioning shows you the three "levels" of performing a split squat with overhead press.
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TRAINING TIPS
Explosiveness using Rope Waves
With Lee Burton, FMS

Using ropes and generating strong waves will increase your explosiveness. Also, exclusive offer – register for the Fundamental Capacity Screen Online Course for only $99.00! Promo code: PBFCS19 (offer expires 6/21/19).
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WHAT'S NEW
Offer Ends June 30th!
Special financing offer! 0% interest for 36 months. No down payment. No payments for the first 6 months.
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UPCOMING SEMINARS
2019 Functional Training Summits
For everyone who trains or rehabs clients, patients and athletes.

Orlando, FL – June 6-9, 2019
Chicago, IL – June 27-30, 2019
Long Beach, CA – July 18-21, 2019
Providence, RI – August 1-4, 2019
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Perform Better Functional Training Institute
West Warwick, RI
Functional Dry Needling Level 1 Course
September 13-14, 2019
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Thomas Plummer's Speaker School
September 19-21, 2019
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National Fitness Business Alliance "Business of Fitness" Seminars
The NFBA has been the leader in fitness business solutions for over 3 decades. Learn a simple fitness business system to increase revenue!
Rosemont, IL – August 15-16, 2019
Baltimore, MD – September 26-27, 2019
Stamford, CT – November 7-8, 2019
Long Beach, CA – December 5-6, 2019
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2019 FMS & FCS Courses
Play to your strengths and work on your weaknesses.
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PERFORM BETTER
Perform Better
1600 Division Road | West Warwick, RI 02893
1-888-556-7464