Why Strength & Mobility Aren’t Fixing Low Back Pain
With Josh Henkin & Jessica Bento
If you’ve been doing all the “right” things, getting stronger, improving mobility, staying consistent, but your low back pain still keeps coming back…there’s a reason.
And it’s not just your muscles or joints.
Join strength coach Josh Henkin, CSCS and physical therapist Jessica Bento for a powerful webinar that uncovers how the new neuroscience of pain is changing the way we understand and successfully address low back pain.
In this session, you’ll discover:
• Why pain isn’t simply about damage and how your brain and nervous system play a central role
• How increased sensitivity and perceived threat can keep pain going, even when tissues are healthy
• Why traditional strength and mobility programs often miss the real driver of persistent low back pain
• How to better match exercise, load, and recovery to your current capacity
• Practical strategies to calm the nervous system, build resilience, and finally make progress
This isn’t about doing more or pushing harder, it’s about working smarter with how your body and brain actually process pain. You will gain an important edge in your training programs while also being able to deliver a more meaningful and impactful solution to people that really need our help.
If you’re ready to stop chasing symptoms and start understanding the real “why” behind your pain, this webinar will give you a completely new framework and a better path forward.
JESSICA BENTO, MSPT
• Director of Operations for Innovative Fitness Solutions & Ultimate Sandbag Training
• Heads up the Educational Programs for Dynamic Variable Resistance Training
• Has worked in every aspect of Physical Therapy, including Sports Rehab, In-Patient Neuro and Geriatric Populations
JOSH HENKIN, CSCS
• CEO, Ultimate Sandbag Training and Creator of the Ultimate Sandbag and the Dynamic Variable Resistance Training System
• Has been teaching continuing education programs for over 15 years in 13 countries, including kettlebells in Russia
• Consulted and created programs for all populations from US Marines, to Division 1 programs, to hospital wellness programs
FREE Webinar - Via Zoom
Tuesday, May 19, 2026
Topic: Why Strength & Mobility Aren’t Fixing Low Back Pain
3:00-4:00pm EST