Brik Fitness was a members-only, family-operated health club featuring group classes, personal training & massage. They served the South Bay from 2005 until 2023. Owners Nik Herold and Brian Nguyen had a straightforward philosophy - they want clients to look better, feel better and perform better. It's a complete approach.
Brik Fitness offered Semi-Private Training and Group Metabolic Classes. They weren’t about cookie-cutter workouts. They were about people. Each person is unique, with different goals, body types, and base-levels of fitness. They didn’t just claim to change "the way fitness is done,"…they were able to prove it.