3 Reviews
SKU: 1426


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The Valslide is specifically designed for flowing, controlled range of motion that activates the muscles. 

Use Valslides to perform both upper and lower body exercises while engaging core stabilization. 

The Valslide® makes exercise seem easier, while actually making your muscles work harder!

The Valslide is a pair of discs that provide an unstable training surface that allows you to simulate many slideboard exercises.

  • Turns carpet into an unstable training surface.
  • Great for use on hardwood, tile and linoleum floors too! Just put on the ValSlide Booties.
  • Lightweight and portable, bring them anywhere with you.
  • 10.1" x 5" x 2.2" and 1 pound
  • Choose the color that best suits you; Classic green, Ninja black, or Hottie pink. 

  • Benefits
  • Use Valslides to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
  • Intensify moves such as mountain climbers, lunges and planks by adding a balance challenge. 
  • Use them to stretch and tone your shoulders, chest and back.
  • Great for side lunges, ab/adduction exercises, chest flies, one arm slides, modified leg curls, and so much more!

  • 2 ValSlide discs
  • 1 mesh carry bag
  • Valslide Exercise Sheet
  • Ratings & Reviews

    3 reviews

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    Valslide sliders

    by -

    These were everything I hoped for. I'm excited to keep using them with clients instead of paper/plastic plates that aren't made for sliding exercises.


    by -

    Great for doing Lateral and Core exercises. Make sure the floor you're using is smooth though otherwise the bottoms can develop deep scratches

    Better fit than the round ones!

    by -

    Used on carpet, they have worked better than the round ones as these slide better. Feet fit on these sliders much better also (toes/heels don't drag on floor). Clients are happier doing slider work when the equipment works better.