3 Reviews
SKU: 1426


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Add variety and intensity to your workout by turning your floor into an unstable training surface!

Specifically designed for a flowing, controlled range of motion that activates the muscles. 
Use to perform both upper and lower body exercises while engaging core stabilization. 

The Valslide® makes exercise seem easier, while actually making your muscles work harder!


The a pair of discs that provide an unstable training surface that allows you to simulate many slideboard exercises.

  • Turns carpet into an unstable training surface.
  • Also great for use on hardwood, tile and linoleum floors! Just put on the optional ValSlide Booties.
  • Lightweight and very portable, bring them anywhere with you. (1lb per pair - each 10.1" Long x 5" Wide
  • Color choices: Green or Black. 

  • Allows user to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
  • Intensify moves such as mountain climbers, lunges, and planks by adding a balance challenge. 
  • Stretch and tone your shoulders, chest, and back.
  • Also great for side lunges, ab/adduction exercises, chest flies, one arm slides, modified leg curls, and so much more!
  • 2 ValSlide discs
  • 1 mesh carry bag
  • Valslide Exercise Sheet

Ratings & Reviews

3 reviews

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Valslide sliders

by -

These were everything I hoped for. I'm excited to keep using them with clients instead of paper/plastic plates that aren't made for sliding exercises.


by -

Great for doing Lateral and Core exercises. Make sure the floor you're using is smooth though otherwise the bottoms can develop deep scratches

Better fit than the round ones!

by -

Used on carpet, they have worked better than the round ones as these slide better. Feet fit on these sliders much better also (toes/heels don't drag on floor). Clients are happier doing slider work when the equipment works better.