Core Package: 5-20 lbs.
Power Package: 10-40 lbs.
Strength Package: 20-80 lbs.
Burly Package: 80-160 lbs.
Sandbag training can provide a non-conventional method for building muscle, boosting overall strength and burning gobs of fat and calories. The secret to sandbag training lies in the moving and shifting of the load within the sandbag.
Due to the nature of sandbags, more muscles must work harder to compensate for the instability of the weight. More muscles worked equals more caloriesburned and greater gains in strength both in the major muscle groups as well as minor muscle groups and the core.
Sandbag training can provide a much needed break from a standard weight lifting routine while keeping the body challenged and on its toes for maximum performance. If you are looking for something challenging and something different; sandbag training may be the way to reach a whole new level of strength and fitness.
The Perform Better Ultimate sandbag is one of the most versatile and challenging exercise tools available. With adjustable resistance and ease of use, the Ultimate sandbag is sure to become one of your “go-to” pieces of training equipment.
Heavy-Duty Outer Shell. The Ultimate sandbag features an outer shell that contains inner bags. The heavy-duty outer shell uses both zippers as well as buttons to enclose the inner bags. This outer shell keeps the weight of the inner bags secure, and keeps the sand where it belongs-inside the bag.
Inner Filler Bags. Contained inside the secure outer shell are the inner bags that get filled with sand. The amount of sand in the bags can be easily and quickly adjusted to add or remove resistance from your conditioning workout. The use of a multi-layer bag system keeps sand secure and prevents mess.
Multiple Grip Handles. The sandbag’s outer shell features multiple grips. These various grips enable one to perform different sandbag exercises and work different muscle groups. As an extremely versatile piece of fitness gear, the sandbag can be used to perform many types of exercises including squats, presses, rows, swings and many more.
Added Bonuses. Each sandbag comes complete with a training DVD, booklet and wall poster to help you get started with sandbag training. These tools will help you add something new to your usual workout routine, and keep your body and mind interested and motivated!
If you are looking for a way to shake up your regular workout routine, sandbag training may be the answer. Sandbag workouts can be performed anywhere and require little space enabling you to take your training to the beach, your backyard or any location of your choice.
These bags can be used as part of an overall strength or conditioning program or for more specific training protocols such as HIIT (High Intensity Interval Training).
Check out other USB videos below:
Ratings & Reviews
Ultimate Sandbag / DVRT (Strength Package)
by John F -
"Been training w/ sandbags for years & have several homemade bags of various weight. This is a great professionally made model which won't leak and has a lot of different handles. Also VERY easy to change weight due to more than 1 "filler" bag. Just whip it out & lower weight good to go.
If you want to step up training this is a great product . The company has TONS of online training to add variety."
very versatile and well made
by Michael M -
This Sandbag is a big hit in our group fitness classes. It's very sturdy and holds up to our high volume area
Its not just a bag with sand
by Lalo Z -
"The Ultimate Sandbag is a great tool for anyone who is looking to make their training challenging and fun. The USB is not just a bag with sand, it comes with actual programming and a science based approach to training. The creators of USB have really taken the time to create a tool that improves peoples movements and fitness level.
By far the best tool I have used with my clients that has corrected a lot of the fundamental movements like the squat and hinge."
USB SANDBAGS APPROPRIATELY NAMED
by valerie p -
Don't make the mistake of trying to save a couple bucks by buying a more inexpensive bag. These ARE the only way to go. They hold up great, have the best handles and are a great variety of sizes. The quality can't be beat. Such an awesome product!!
Best quality sandbag on the market
by citrusfarmer -
I have used other sandbags on the market from the Big Box stores and there is no comparison to this product. The Ultimate Sandbag is very well built and can take a lot of abuse from slinging around, throwing, and dragging. My only problem with the product is that it is quite expensive. Take advantage when there is a sale on this website.
by Ron -
I have been using another brand of sandbag and have had a few issues with them, I decided to try USB even though it is twice the price. When t arrived I could tell a big difference in the quality of the bad and the liners. (But there better be a major difference at that price) We have only used it for a few classes so far. it is fatter and shorter than the other sandbags and because of that some clients do like it as much but if it holds up for the long term I will buy more.
Overpriced but good bag.
by William -
We use 10 of these bags between 2 Anytime Fitness Facilities. Well made bag with several handle options. We have had ours for 2 years of commercial use, and they are just now starting to wear at the seams. My main gripe with them is that they are seriously overpriced, and also that they chafe and cut up members during cleans. Our other bags are made of 1000D Cordura and are much tougher and easier on the skin.
by Michael Romano -