Total Gym Row Trainer

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SKU: 4024-01

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An ingeniously unique rower that emulates a rowing movement pattern using adjustable body-weight resistance, the Heritage Collection Row produces a full body workout, integrating a strength component into a traditional cardio machine.

Built on an incline, the Row targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.

Designed for multi-planar movement including exercises such as biceps curls and an alternating side to side row, the Row is fun to use and user friendly, accommodating all fitness levels.

  • Low level strength component with a cardio workout.
  • Adjustable body-weight training.
  • Eccentric and concentric phase load.
  • Built for multi-planar movement with exercises such as biceps curl.
  • Low compression on the joints, especially the spine.
  • Seven Levels of Resistance
  • Additional Duraband Pro for extra resistance comes standard.
  • Ergonomically designed to perform correct rowing exercise.
  • Computer display tracks training.
  • Requires 12 square feet of floor space.
  • Glide board Range of Motion: 31 inches [0.79 m]
  • Weight Capacity: Maximum user weight capacity of 400 lbs. [180 kg]
  • Resistance: High: 20% of body-weight; Low: 17% of body-weight; each bungee adds 0-15 lbs. [0-7 kg]
  • In Use: 98” x 23.5” x 30” (L/W/H) [2.5 m x .6 m x .8 m]
  • Unit Weight: 98 lbs. [44.5 kg]
  • Freight Weight: 120 lbs. [55 kg]
  • Freight Dimensions: 75” x 26” x 14” (L/W/H) [1.9 m x .66 m x .36 m]
  • Floor Space (area): 12 square feet [1.1 square meters]
  • Construction: Steel with steel reinforced extruded aluminum rails

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