PB Extreme Mini Band XL
- Special latex material helps bands last longer and remain strong throughout use.
- Durable material does not rip or tear as quickly as other bands.
- Use for lateral steps, leg extensions and shoulder stabilization exercises.
- Suitable for all fitness and strength training levels.
- Mini Bands can be used anywhere; on the field, in the clinic or gym, or when traveling.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- Bands measures 12" L x 2" W.
- Exercise sheet included.
- Light resistance is yellow
- Medium resistance is green
- Heavy resistance is blue
- Extra Heavy resistance is black
- The pack of 4 bands contained one of each resistance level.
Click below to print or view the Mini Band Exercise Sheet
Ratings & Reviews
Great $14 purchase for all 4 tensions of bands.
by Saul -
These bands are awesome! More challenging than standard mini bands. I use will clients for Lateral band walk, reverse skater band walks. clams shells and resisted abduction. Invaluable $14 purchase for the 4 different tensions. Since I work with 60+ clients the yellow, green and blue can offer a challenging lower body workout.