Product Details
PB Extreme® Converta-Ball
The PB Extreme® Converta-Ball combines a medicine ball and rope training tool in one versatile design. Use the removable rope for swinging, chopping, slamming, and throwing exercises, or remove it for traditional medicine ball training.
Key Features
- Removable rope allows for both rope-assisted and traditional medicine ball exercises
- Ideal for rotational strength, core training, and total-body conditioning
- Great for swinging, chopping, slamming, and throwing movements
- Durable construction designed for demanding workouts
- Color-coded weights for easy identification
Specs
| Weight Range | 1–7 kg (2.2–15.4 lb) |
| Rope | Removable |
| Size | Varies by weight (see below) |
Weight & Color Guide
| Weight | Approx. lb | Color |
|---|---|---|
| 1 kg | 2.2 lb | Yellow |
| 2 kg | 4.4 lb | Orange |
| 3 kg | 6.6 lb | Blue |
| 4 kg | 8.8 lb | Green |
| 5 kg | 11 lb | Brown |
| 6 kg | 13.2 lb | Gold |
| 7 kg | 15.4 lb | Black |
Approximate ball sizes: 1–2 kg are volleyball-sized, 3 kg is basketball-sized, and 4–7 kg are slightly larger than a basketball.
Care & Use
- Use the rope for rotational chops, swinging movements, overhead throws, and slams
- Remove the rope for traditional medicine ball exercises
- Inspect the rope and attachment before each use
- Use in a clear training area with adequate space for swinging movements
- Wipe clean and dry after use; store indoors
