PB Disc Pillow

11 Reviews
SKU: 1003-01


The PB Disc Pillow balance trainer strengthens and stabilizes muscles in the ankles, knees, hips, and shoulders.




PB Disc Pillow Features:

  • Air filled disc pillow.
  • Everyone can improve balance with a few minutes work during warm-up, which helps performance.
  • You'll be surprised at its instability.
  • To adjust the air in the pillow, use a sports ball needle (needle is NOT included).
  • It's portable – put the PB Disc Pillow in your travel bag.
  • Great for improving posture and balance. Also helps build back, leg and foot muscles.
  • Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
  • Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.
  • Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
  • Place on chair for sitting to improve body alignment.



  • 13.5" diameter.
  • One smooth side, one ridged side.

Good value product.

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I bought it for my knee pain. Since then, it has helped me in strengthening the muscles around ankle, knees and hips. My daughter loves it and includes it as a part of her regular exercise.

Pillow fun

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This peculiar product is a a lot of fun; Very challenging to balance (that's a good thing), we've used it for family fun to see who can balance longest on each foot; everyone wants to try it



Great, fun workout activity during indoor workouts for my girls tennis team. Great for stability, core and injury prevention.

Great results!

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I had a severe achilles strain and this device cleared it up and allowed me to continue to play basketball and I am approaching 70! I have loaned it out to friends and it has worked for them as well.

Great for improving balance

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Great for working on balance. I also have an Airex pad but find the Disc Pillow much more challenging

useful for balance training


I bought this pillow because my gym uses them and I find them very useful for balance training. I was disappointed to see that my product, while appearing to be identical at the first glance, is actually made out of much softer plastic. I experimented with it adding and removing some air, but it is still very difficult to balance on it. Still a good product, just a bit different from what I was expecting.

Mixed Bag

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Well, it’s a mixed bag. I was about to contact your customer service when I received the welcome invitation to write a review. Of the two I ordered, one is perfect and useful for my balance and other routines. But I had to adjust the inflation, which is where the problem resides: the second one will take no air, so I can’t match it to its twin. That makes it unusable.

The Disc pillow

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i got one as a gift. Didn't know what it was until i googled it. Very useful and i love it and have been using it daily. My balance is getting very good. I am over 70 years old.

Really enjoyable and fun to use


Really enjoy and have fun with the balance ball at home. The more I use it the more I gain confidence, and as I get older, this will help keep me healthier both mentally and physically.

Disks won’t take air!!

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I just received 2 pillows and neither 1 will take any air!!
Very frustrating. I also purchased a 65cm stability ball which filled up just fine.
So….. What’s the deal hear??

Balance helped by using disc.

by -

I use this disc pillow to stand on while I brush my teeth and wash my face at the bathroom sink to help with my balance. As I’ve gotten older my balance has been less than ideal.