The MoveStrong™ Functional Training Station combines basic human movements with the latest functional strength training techniques using resistance bands, ropes, rings, barbells and rotational trainers.
Introducing the latest Functional Training Station designed to provide endless exercise options in a safe designated area of your facility. The MoveStrong™ Functional Training System Club Model is ideal for group functional training workouts in a class setting or just to provide your clients with safe equipment to perform traditional bodyweight training mixed with the latest in functional strength training exercises. Each MoveStrong Functional Training Station has 25 feet by 23 feet of training space that includes room for traditional bodyweight exercises.
Key MoveStrong FTS Features:Multiple options for traditional bodyweight exercises such as pull-ups, push-ups, monkey bars, inverted rows, step-ups, and dips Integrate the latest functional training exercises into your clients’ routines with training ropes, suspended exercise, resistance bands, gymnastic rings, and more Easily accommodate 8-12 participants at one time for group workouts Safe and secure anchor points for your suspension exercise devices and training ropes Several add-on options to offer even more training tools and provide challenging exercises based on your client needs
Standard MoveStrong FTS Includes:2 Larger training rope anchors 2 GRTs (ground rotational trainers) Adjustable step-up attachment V-shape dip attachment Adjustable push-up and inverted row bars Dedicated anchor points for resistance bands and other accessories
4 plate storage holders
1 logo plate in center section
Monkey bars can be arranged at different heights
New Optional Features:Grid board with varied handle grips and positions Medicine ball targets Free sliding pull-up with rotating handles 8' Parallel bars J-hooks (for holding Olympic bars) Floor plates
Specifications:Standard paint colors include silver vein with alternate black and MoveStrong™ blue. Space requirements vary based on training option add-ons and exercises performed. Typical training space is 25 feet; wide by 23 feet; deep. Inquire about custom color options. FTS requires bolting to the floor. Floor plates are optional. 3 tiered pull up bars at each end, 6 total.
Inquire about varied grip width bars. Inquire about our training accessory packages included with the FTS (resistance bands, training ropes, rings, suspension and more).