The Lacrosse Ball is a firm rubber ball that is great for myofascial release and self-massage. The Lacrosse Ball targets tightness in your muscles, tendons and ligaments and releases tension by rolling over those areas.
Lightweight and portable, the Lacrosse Ball is great for use on your chest, shoulders, upper back, glutes, hamstrings and feet.
Measures 2 1/2" in diameter. Available in Blue or Yellow.
Red Lacrosse Ball XL:Measures 3 1/2" in diameter.
Only comes in Red.