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Key Functional Exercises You Should Know DVD Set

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$55.00 $99.95
SKU: 1852-01
$55.00 $99.95

Details

This 3-disc DVD set is designed to develop your skills in four key exercises- the chop, the lift, the Turkish getup and the deadlift. Filmed live at a Perform Better Workshop, this includes presentation slides, manual PDF, MP3 audio file of the full lecture, video interviews and bonus lectures.

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