Key Functional Exercises You Should Know DVD Set
$99.95 $55.00
SKU: 1852-01
Details
This 3-disc DVD set is designed to develop your skills in four key exercises- the chop, the lift, the Turkish getup and the deadlift. Filmed live at a Perform Better Workshop, this includes presentation slides, manual PDF, MP3 audio file of the full lecture, video interviews and bonus lectures.