- Solid steel construction won’t compress or slide under heavy loads
- Promotes deeper squats and targeted quad, glute, and hamstring activation
- Encourages a more upright torso to reduce strain on knees and lower back
- Elevates heels to reduce ankle dorsiflexion demands and improve mobility
- Sold individually; choose 1" (16.5°) or 1.5" (25°)
1" Height | Fixed 16.5° angle |
1.5" Height | Fixed 25° angle |
Material | Solid steel |
Dimensions | 32" L × 6" W |
Weight (each) | 12 lb |