The Glute Slide delivers smooth, versatile resistance training to strengthen, tone, and power up your glutes at home or in the gym.

• Upright handle bars for enhanced stability
• Foot wedge maximizes drive leg power
• Patented push-pin system for fast resistance changes
• Comes standard with 6 red bands (20 lbs each) for 0–120 lbs resistance
• Can be upgraded with Pro Pack Heavy Bands (30 lbs each) to reach up to 180 lbs total resistance
• Elastic resistance allows quick acceleration/deceleration for sports training
• Transport wheels for easy movement and storage
• Typically ships within one business day

GLUTE SLIDE ACCESSORIES:

Adductor Block (Item #4259-25)
Strengthen inner thighs and groin to improve stability, balance, and power.

• Targets adductor muscles to reduce injury risk and enhance performance
• Custom-molded build with rubber feet for traction
• Dimensions: 7" W × 16.5" L × 2" H

Hex Knee Pad (Item #4259-26)
Comfort and support for ground-based Glute Slide movements.

• Cushioned pad for kneeling exercises like lateral and rear slides
• Helps maintain stability and form during floor-based training
• Dimensions: 7" W × 16.5" L × 2" H

Upper Body Cords (Item #4259-27)
Expand your workout with resistance options for upper body training.

• Set includes Light, Medium, and Heavy cords for progression
• Premium rubber handles and nylon safety sheath for durability
• Bands equipped with carabiners that attach quickly and securely to all four Glute Slide ports

Pro Pack (Heavy) Bands (Item #4259-28)
Increase your Glute Slide’s total resistance from 120 lbs to 180 lbs.

• Each black band provides 30 lbs resistance (vs. 20 lbs standard red bands)
• Heavy-duty design built for high-load and high-velocity training
• Includes 6 bands with connectors for quick setup