Floor Mounted Nordic Hamstring
Perform Nordic hamstring curls without taking up a lot of floor space.
Compact design has a floor plate that mounts into your floor. Once installed, just slide your feet in and start working! Mount in front of a cable column to perform assisted or resisted exercises. Can also be used for single leg squats. Adjustable foot plate can be raised and lowered easily to accommodate all users. Each unit comes with an assisted strap, which can be connected on cable column arms and around the athlete to help keep form and assist with the exercise. Mounting hardware included.
Floor Mounted Nordic Hamstring Instructions