- Narrower widths = lighter resistance for mobility, activation, technique
- Mid widths = solid all-purpose strength work and band-added lifts
- Wider widths = heavy resistance and greater assistance for pull-ups/dips
| Loop Length | 40" loop (80" end-to-end) | 
| Thickness | ~5 mm | 
| Widths | 11 options from 1/4" to 4" | 
| Material | Natural rubber latex (not latex-free) | 
| Width | Color | 
|---|---|
| 1/4" | Orange | 
| 1/2" | Black | 
| 3/4" | Yellow | 
| 1" | Black | 
| 1 1/8" | Purple | 
| 1 1/2" | Green | 
| 1 3/4" | Black | 
| 2" | Blue | 
| 2 1/2" | Black | 
| 3 1/4" | Gray | 
| 4" | Black | 
- Inspect bands before use; discontinue if nicked or cracked
- Avoid sharp edges and abrasive surfaces
- Do not overstretch beyond a safe working range
- Store cool and dry; keep out of direct sunlight
- Contains latex
 
             
                                         
                                         
                                         
                                         
                                             
                                         
                                         
                                         
                                         
                     
                     
                             
                             
             
             
                             
                             
                             
                             
                             
                             
                             
                            