First Place Portable Foam Glute Ham Bench
*Due to the size and/or weight of this item, a $15 shipping surcharge will be added at checkout. Please see below for more details.
The Portable Foam Glute Ham Bench is a low-profile, inexpensive glute ham bench.
*Due to the size and weight of the First Place Portable Foam Glute Ham Bench, a shipping surcharge will be added to this item at checkout.
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Ratings & Reviews
by Siavashi -
I decided to build a home gym in my basement. I needed portable gym equipment. I bought squat stands with spotter arms, adjustable dumbbells, bands, an indoor sled, an Olympic bar and bumpers, and proper matting. Everything stores in the basement closet and takes five minutes to set up. The only thing I was missing was a GHR. A regular GHR was out-of-the-question due to size constraints and the lack of portability. I considered buying a smaller, portable, floor-based GHR which I found which was about $600 but then found this GHR and bought this one and I'm very happy that I did. It can't weigh more than fifteen pounds and I can carry it with one hand. It hammers my hamstrings more than the Hammer Strength GHR at my previous gym did (that machine probably cost $1200-1500). I use it alone and position it far enough from my basement wall so that I can use the wall as my "footplate". I place a sled with two 45s on it in front of to prevent it from moving. Incredible value overall.