- Stretch up to ~2.5× their length for progressive resistance
 - Use for lateral steps, leg extensions, and shoulder stabilization
 - Effective for upper and lower body; great for dynamic warm-ups
 - Travel-friendly — train anywhere: gym, clinic, field, or home
 - Also available: XL Mini Bands for above-knee exercises/taller athletes
 
- Light — Yellow
 - Medium — Green
 - Heavy — Blue
 - Extra Heavy — Black
 
| Dimensions | 9" L × 2" W (closed-loop flat band) | 
| Material | Contains natural rubber latex (allergy notice) | 
| Stretch | Up to ~2.5× original length | 
| 10-Pack | Same resistance/color Save 20% (vs. purchasing individually)  | 
| 4-Pack (Variety) | One of each: Yellow, Green, Blue, Black Save 13% (vs. purchasing individually)  |