- Stretch up to ~2.5× their length for progressive resistance
- Use for lateral steps, leg extensions, and shoulder stabilization
- Effective for upper and lower body; great for dynamic warm-ups
- Travel-friendly — train anywhere: gym, clinic, field, or home
- Also available: XL Mini Bands for above-knee exercises/taller athletes
Dimensions | 9" L × 2" W (closed-loop flat band) |
Material | Contains natural rubber latex (allergy notice) |
Stretch | Up to ~2.5× original length |
- Light — Yellow
- Medium — Green
- Heavy — Blue
- Extra Heavy — Black
Singles | Choose any resistance/color |
10-Pack | Same resistance/color (value pricing) |
4-Pack (Variety) | One of each: Yellow, Green, Blue, Black |