FMF Team Package C-11+
$90.00
SKU: FMF Team Package C-11+
Details
Functional Muscle Fitness Team Package C (for ages 11 and up) includes:
· (3) 10 packs of Green Minibands (Medium)
· (3) 10 packs of Blue Minibands (Heavy)
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.