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- Specifically designed to strengthen stabilizing muscles by oscillating kinetic energy.
- 2" grooves cut into the wood, grip the bands as the bar bends during use.
- Good for rehab, prehab, powerlifting and movements.
- Bar measures 80" long and weighs 6lbs.
Ratings & Reviews
Great for rehab and pre-hab
by Strength Coach
I lived under this bar after shoulder surgery and feel that helped me get past much of the dysfunction that led to the original injury and post-surgical compensating movements. Great way to activate stabilizing muscles.