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Complete Youth Training DVD Set

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$179.00 $49.00
SKU: 1907-01
$179.00 $49.00

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When the best coaches and organizations in the sports world want proven, research backed information – Coach Boyle is their trusted resource.

With Complete Youth Training, Sports Performance Expert, Coach Mike Boyle, takes you through the latest research and proven protocols to use when training kids in youth sports today. With over thirty years of experience working with all levels and abilities from professional and elite athletes to youth athletes and beginners, Mike Boyle explains and demonstrates how to properly execute a youth training regimen for kids that works for kids.

One of the main goals of Complete Youth Training is to educate parents and coaches on both the correct ways to train youth athletes as well as to highlight the training methods currently being used that may be detrimental to youth athletes. All youth training methods and principles discussed and demonstrated in Complete Youth Training are backed by a multitude of scientific research.

The unfortunate reality of many youth training programs today is that they are not appropriate for youth athletes and may in fact be harming their development both as an athlete and as a kid. Societal pressures influence well-intentioned parents to make decisions for their young athletes that may not be in their best interest. Complete Youth Training addresses some of these unfortunate and commonly used training methods.


Here's just a sampling of what is covered in the Complete Youth Training program:


  • The real purpose of youth sports and training
  • Risks of early specialization
  • The unfortunate emphasis on competition/games and winning
  • What to do about ‘early succeeders’
  • Lack of parent education and how to address it
  • Importance of fun and free play for children
  • The incorrect comparisons made between children and adults when it comes to youth training
  • Importance of failure for youth athletes
  • The Relative Age Effect
  • Long Term Athletic Development Model
  • Peak Height Velocity
  • What the 10,000 Hour Rule actually means for youth training
  • (Mis)information on youth athletes weight lifting
  • Appropriate strength training and programming for youth athletes
  • When to start weight lifting for youth athletes
  • Importance of healthy nutrition for youth athletes
  • Differences in training youth athletes vs. older or elite athletes

Complete Youth Training Presentation - 2.5 hours of Video Presentation

Coach Boyle takes you through the latest research and proven protocols to use when training kids in youth sports today. Coach Boyle explains how to properly execute a youth training regimen while educating parents and coaches on the correct ways to train youth athletes. This presentation also highlights the training methods currently being used that may be detrimental to youth athletes. All youth training methods and principles discussed and demonstrated are backed by a multitude of scientific research.

Training & Demonstrations - Over 30 Minutes of Training Videos

Exercises for Warm-Up, Power Development, Speed Training, and Strength Training

192 Page PowerPoint Manual

Slide deck of the Complete Youth Training PowerPoint presentation.

Sample Youth Training Programs

Sample youth training programs – Actual training programs used by Coach Boyle and his youth athletes.

Youth Training Resources

Information and research pertaining to particular ‘hot topics’ in youth training written by Coach Boyle.

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