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Advanced Functional Movement Screening DVD Set

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$59.95 $89.95
SKU: 1806-01
$59.95 $89.95

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With Gray Cook - 2 DVDs & CD-Rom Manual


This video series features Gray Cook's Functional Movement Screen (Testing System). The information presents a paradigm shift in the way movement is tested and trained. The first video demonstrates and discusses the functional movement screen and exercise progression for each movement pattern. The second tape reviews advanced core training and specific medicine ball training. 

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