- 5' long rigid stick made from finished PVC
- Weighs 5 lbs for light resistance training and added control
- Smooth surface allows hands to “drive” against each other
- Enhances mobility, flexibility, posture, and core activation
- Great for squats with overhead press and rotational drills (e.g., kayak, golf swings)
- Supports dynamic movement and partner-based exercises
- Ideal for fitness, rehab, PE classes, and athletic training
- Lightweight, portable, and made in the USA
- Unweighted Smart Stick is also available
Product Details
Weighted Smart Stick
5-foot, 5-lb weighted PVC stick that adds light resistance, control, and feedback to mobility, strength, and rotational drills.
Key Features
Product Details
Weighted Smart Stick
5-foot, 5-lb weighted PVC stick that adds light resistance, control, and feedback to mobility, strength, and rotational drills.
Key Features
- 5' long rigid stick made from finished PVC
- Weighs 5 lbs for light resistance training and added control
- Smooth surface allows hands to “drive” against each other
- Enhances mobility, flexibility, posture, and core activation
- Great for squats with overhead press and rotational drills (e.g., kayak, golf swings)
- Supports dynamic movement and partner-based exercises
- Ideal for fitness, rehab, PE classes, and athletic training
- Lightweight, portable, and made in the USA
- Unweighted Smart Stick is also available
5lb Weight Smart Stick - Gray
$21.95