Target your abdominal muscles from all angles.
• Supports your back so you can focus on strengthening the weak muscles around your core.
• Relaxes tight, knotted muscles, releasing tightness and easing pain, just like a massage.
• Increases the intensity and targets the muscles you want from all sides – your upper abs, the sides and your hard to reach lower abs.
• Bender Ball Instructor Kit
includes 1 Bender Ball, instruction manual and a Combo DVD of The Bender Method of Core Training and The Bender Method of Buns & Thighs.
• Bender Ball Club Pack
includes 25 Bender Balls, heavy-duty nylon carry bag with strap, instruction manual and a combo DVD: The Bender Method of Core Training and The Bender Method of Buns & Thighs.