Bars oscillate making stabilizing muscles much more active.
Develop maximal impulse forces while using submaximal loads.
Great for stabilization benefits and recruiting more muscle fibers.
Lowering the bar and rasing it with speed increases the force-velocity relationship more than a steel bar can.
All bars include collars.
Tsunami Bar-Light can be loaded from 10-25 lbs. on each end. 72" long (11 lbs.)
Tsunami Bar-Level 1 can be loaded from 25-45 lbs. on each end. 78" long (13 lbs.)
Tsunami Bar-Level 3 can be loaded from 45-135 lbs. on each end. 90" long (15 lbs.)