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Drop Two Sizes
SKU: 2209
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Drop Two Sizes

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Price: $21.99
Description

SKU: 2209

The Book by Rachel Cosgrove, BS, CSCS, is packed with helpful weight loss, diet and fitness advice.


Rachel Cosgrove will guide you through goal setting and helpful strategies to help you tone up in 12 weeks or less. The book has a fitness and diet plan as well as strength and cardio routines, recipes and suggestions to help reach your goals.


(272 pages)


 
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