with Gray Cook, Alwyn Cosgrove and Lee Burton (3-DVD Set)
How do you use the screening tool to build your training programs?
In this Perform Better Summit event, FMS founders Gray Cook and Lee Burton are joined by Alwyn Cosgrove from Results Fitness, who is known for his successful client programing. Together they'll walk you through the thinking process...from why to what to how.
You'll learn their standard operating procedure for success with your own training programs, beginning with a baseline set using the Functional Movement Screen.
The 3-DVD Set Includes: