Strengthens the abdominals while engaging the entire core musculature.
Offering unparalleled versatility for an abdominal machine, the Core Trainer allows for two primary movements, the Dynamic Plank and the SCRUNCH®. Designed to be simple and intuitive, the Core Trainer is accommodating for all fitness levels to enhance basic core stability for beginners and provide advanced strengthening for conditioned fitness enthusiasts and athletes. Built on an incline, the Core Trainer is a plank facilitator that provides assistance for novice exercisers while allowing for multiple progression options which will challenge even the most fit individual by creating more instability for increased core muscle recruitment.
Fixed-incline design provides assistance for novice or de-conditioned exercisers.
Provides dedicated area for planking off of the floor.
Rolling glideboard offers option to increase instability for further strengthening.
Ability to progress or regress exercises by changing body position.
Includes link to exercise library with additional and advanced exercise options.
Designed to be bolted to gym floor for designated plank area.
Steel and aluminum construction provides long-lasting durability.
Glideboard Range of Motion: 31 inches (787mm)
Floor Space (area): 12 square feet (1.1 square meters)
Maximum user weight capacity of 350 lbs [160 kg].
Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel
Unit Weight 80 lbs
Board Upholstery: Glideboard - Heavy duty, Two layer design, box stitched, tear resistant vinyl
Reversible upholstery strap: Heavy duty, Two layer design, box stitched, tear resistant vinyl
Foam Padding: 1 1/2" (4 cm) high rebound, high density foam
Rollers: Sealed precision ball bearings
Commercial Warranty: Frame - 5 years
Moving Partts (rollers) - 1 year
Foam Rubber & Upholstery - 90 days
Warranties outside the US may vary