The Core X System provides a unique way of integrating core stability into the upper and lower body when resistance tubing training.
Core X System Features:
The Core X System works by increasing overall trunk muscle recruitment.
Increases proprioceptive stimulus and assists in establishing the core neutral posture.
Facilitates core contraction during functional movements.
The portable resistance tubing system can be used anywhere.
Includes a Core X Trainer with arm and leg attachments, lower body intensifier, nutritional guide, high intensity workout DVD and a travel bag.