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Gray Cook, Brett Jones, and Dr. Ed Thomas explore Club swinging techniques, programming and history.

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Club Swinging Essentials

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SKU: 2661

Gray Cook, Brett Jones, and Dr. Ed Thomas explore Club swinging techniques, programming and history.

Gray Cook, Brett Jones, and Dr. Ed Thomas explore Club swinging techniques, programming and history. Learn the art of Indian Clubs and how their speed and rhythmical actions create amazing opportunities to train posture and core stability, produce fast hands and mobile shoulders, and create new training opportunities. (DVD & MANUAL)

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