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The newest installment in the highly acclaimed Functional Strength Coach series. Tons of updates covering everything from stretching and mobility to core training and strength.

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Functional Strength Coach, Volume III

Price: $199.00

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Description

SKU: 3959

The newest installment in the highly acclaimed Functional Strength Coach series. Tons of updates covering everything from stretching and mobility to core training and strength.

The newest installment in the highly acclaimed Functional Strength Coach series. Tons of updates covering everything from stretching and mobility to core training and strength. (8 DVDs)

Included DVD's Cover:
DVD 1: A Joint by Joint Approach to Strength and Conditioning
DVD 2. A Joint by Joint Approach to Strength and Conditioning, Part II
DVD 3. Lumbar Spine DVD
4. Flexibility Circuits with Workout Muse DVD
5. Mobility Circuits with Workout Muse DVD
6. Core Development DVD
7. Strength Training Updates DVD
8. Central Nervous System Development Training Manual: Functional Strength Coach Manual, Sample Training Programs, Additional Training Articles Bonus CD: Workout Muse

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