The Y Balance Test Kit™ is a quick and easy way to test a person’s risk for injury as well as demonstrate functional symmetry.
The Y Balance Test Kit™ is a thoroughly researched, yet easy way to test a person’s risk for injury as well as demonstrate functional symmetry. The Y Balance Test Protocol™ was developed through years of research in lower extremity injury prevention using the Star Excursion Balance Test, which was developed from a test originally described by Gary Gray. This new device and protocol is highly accurate and can be used for measuring pre and post rehabilitation performance, improvement after performance enhancement programs, dynamic balance for fitness programs, and return to sport readiness. The kit includes all materials needed to perform the Y Balance Test and a free online certification exam.
Y-Balance Test Informational Videos