SKU: 8738
By Alwyn Cosgrove, CSCS*D
The future of abdominal training is a focus on dynamic stabilization-not movement. This DVD contains exercises and progressions of non-traditional core training


SKU: 8738
By Alwyn Cosgrove, CSCS*D
The future of abdominal training is a focus on dynamic stabilization-not movement. This DVD contains exercises and progressions of non-traditional core training