SKU: 8258
Description
Interval Training is the live video of Mike’s 2007 lecture at the Perform Better Summit. Learn the why and how of interval training in an easy to follow lecture format. (50 min.)


SKU: 8258
Description
Interval Training is the live video of Mike’s 2007 lecture at the Perform Better Summit. Learn the why and how of interval training in an easy to follow lecture format. (50 min.)