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Product Video
Description
SKU: 3940
Safely develop power for golf. Learn how to develop hip and core power that will increase distance and maintain health.
Description
Safely develop power for golf. Learn how to develop hip and core power that will increase distance and maintain health.( 60 min. DVD)
Intro
Lateral Squat
Hip Mobility
Hip Mobility on Table
Split Squat
Rotational Squat
Product Video
