The Valslide is a pair discs that provide an unstable training surface that allows you to simulate many slideboard exercises.
Turns carpet, tile and linoleum floors into an unstable training surface.
Lightweight and portable.
Use them to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
Use them to stretch and tone your shoulders, chest and back.
Great for lunges, ab/adduction exercises, chest flies and more
2 ValSlide discs
1 mesh carry bag Valslide Exercise Sheet