Welcome, guest (Sign In) | Home | About Us | My Account | Support

888-556-7464

Contract #GS-07F-5717R

BUY 2 GET 1 FREE* SHOP NOW / DETAILS

								[
								
									
									
										
										
										
										
									
									
								
										
																	
												
											
										
											
										
											
										
											
										
											
										
											
										
											
									
									{
									"catentry_id" : "1101462",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_SMARTset One DVD":"1"
												
												
										
										}
									},
								
										
											
										
																	
												
											
										
											
										
											
										
											
										
											
										
											
									
									{
									"catentry_id" : "1101463",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_SMARTset Two DVD":"1"
												
												
										
										}
									},
								
										
											
										
											
										
																	
												
											
										
											
										
											
										
											
										
											
									
									{
									"catentry_id" : "1101464",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_SMARTset Three DVD":"1"
												
												
										
										}
									},
								
										
											
										
											
										
											
										
																	
												
											
										
											
										
											
										
											
									
									{
									"catentry_id" : "1101465",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_Set of All 3 SMARTsets DVDs Save!":"1"
												
												
										
										}
									},
								
										
											
										
											
										
											
										
											
										
																	
												
											
										
											
										
											
									
									{
									"catentry_id" : "1101664",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_SMARTsets One Companion Guide":"1"
												
												
										
										}
									},
								
										
											
										
											
										
											
										
											
										
											
										
																	
												
											
										
											
									
									{
									"catentry_id" : "1101665",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_SMARTsets Two Companion Guide":"1"
												
												
										
										}
									},
								
										
											
										
											
										
											
										
											
										
											
										
											
										
																	
												
											
									
									{
									"catentry_id" : "1101666",
									"Attributes" :	{
										
										
											
												
												"Select SMARTset DVD or Manual_SMARTsets Three Companion Guide":"1"
												
												
										
										}
									}
								
								
								
								]

+ Enlarge

SMARTsets DVD Series and Companion Guides

Price: $19.95 to $99.95

Quantity

Add to Cart

Add to Wish List

*Select SMARTset DVD or Manual:

SMARTset One DVD SMARTset Two DVD SMARTset Three DVD Set of All 3 SMARTsets DVDs Save! SMARTsets One Companion Guide SMARTsets Two Companion Guide SMARTsets Three Companion Guide

Description Product Video

Description

SKU: 3155

with Diane Vives, CSCS

The SMARTsets DVD Series focuses on the 4 Pillars of Human Movement. Each DVD includes a downloadable guide with target programs, exercise lists and reaource information.

SMARTset One: Move with Purpose - Provides ideas for integrating functional strength with current training protocols. Shows an effective and efficient use of exercises and methods that target the needs and goals of your clents and athletes.

SMARTset Two: Reduce, Load, Produce - Covers Pillar 2; Level Changes. Includes more than 90 exercises designed to take advantage of the body's natural ability to reduce force, load and produce force.

SMARTset Three: Swing Into Action - Covers Pillar 4; Rotation. Demonstrates dynamic and creative exercises designed to enhance rotational ability, the body's most important movement.

Product Video

Perform Better Products By Category

Balance & Stabilization Equipment
Band & Tubing Equipment
Body Weight Equipment
Books & Videos
Dumbbell Equipment
Medicine Ball Equipment
Flexibility, Stretching & Recovery Equipment

Plyometric Equipment
Rubber Flooring, Turf & Wall Padding
Speed & Agility
Testing & Measuring
R.O.M., Training & Rehab

Weight Training

Order Info

Perform Better Extras

eNewsletter Sign Up
Request a Print Catalog

Everything Track and Field

Visit our sister site Everything Track and Field, for great track and field
training information, and great deals on track and field equipment.

11 Amflex Drive Cranston, RI 02921 888-556-7464